Asparagus meaning a shoot or sprout is a nutrient packed green vegetable belonging to lily family. It is a very good source of fiber and has impressive levels of micronutrients like calcium, iron, magnesium, phosphorus, potassium, zinc, vitamin A, B6, C, E and K. So adding this miracle veggie to […]
Phool makhana namkeen is a quick and easy to make yummy snack that is also healthy. This namkeen is made with lotus seeds / fox nuts that resembles like popped popcorn along with almonds, raisins and cashews. This namkeen is a mixture of spice and sweet which will surely be […]
This vegetable cheese quesadilla is a delicious cheesy and veggie loaded main dish / snack that can be prepared at home easily in 10 minutes. This dish will be adored by vegetarians and if you are a non veg eater adding few minced chicken/ shrimp to this dish adds more taste. […]
Kavuni arisi (Black rice)sweet pidi kozhukattai is a a very yummy and healthy snack that can be easily prepared at home using chettinadu rice flour, jaggery, coconut and elaichi for flavoring. As vinayagar chaturthi is near by I thought sharing this kozhukattai recipe will be ideal. Traditionally kozhukattai is made […]
Mushroom kathi roll/ Mushroom frankie roll is a delicious, spicy, and tummy filling Indian street food usually prepared by stuffing spiced veggies in a paratha bread. This frankie or wrap can be made with veggies or meat as well and works well as a lunch box recipe, snack, and travel […]
Vegetable pakora is a crispy and delicious deep fried snack made with veggies like cabbage, carrot, capsicum and onion along with gram flour, rice flour and basic spices. This simple and quick to make South Indian style pakora is a little healthy version of regular onion pakoda. This pakora can […]
Vazhaipoo vadai/ Banana flower fritter is a deep fried lentil based snack very similar to the the taste of traditional masala vadai. So the basic masala vadai gets enhanced by adding minced/ ground banana flower to make it nutritious and healthy snack. Banana blossom is a healthy addition to our […]
Bombay sandwich is a very delicious and popular sandwich in Mumbai that is loaded with veggies like slices of boiled potato, cucumber, tomato, onion and a layer of green chutney with few pinches of chaat masala. This bombay sandwich is my all time favorite specially the grilled ones that me […]
Vada pav/ Wada pav is a delicious and a popular fast food / street food in Mumbai. This well known food consists of deep fried potato fritter/ batata vada stuffed between a bread bun/ pav bun and accompanied with spicy and garlic flavored dry chutney, green chutney and sweet imli […]
Vazhaipoo bajji/ Banana flower bajji is a yummy and interesting deep fried snack with lot of health benefits. Vazhai poo/ Banana flower is loaded with antioxidants, cures digestive problems, prevents anemia, good for nursing mothers and many more goodness as it is loaded with fiber, potassium, iron, magnesium and more. […]
