First day of the year as always I wished to post a sweet recipe and here comes a very healthy, tasty and quick to make kheer. Phool makhana/ lotus seeds are rich in calcium, zinc, thiamine and good source of protein most importantly they are rich in fiber and low in calories making a light and healthy to consume in any form. One such form is this delicious kheer which I think makes a good start for this year. All you need is 15 minutes to prepare and handful ingredients voila your kheer will be ready. Do try this recipe for this new year or for any other special occasion and surprise your guests.
So we before we get to the making I wanted to say that I am kind of back with blogging, yes its still kind of only because I have been falling sick back to back for the past 2 months, the climatic change drama that occurs every year but this time it little extra dose I should say. I dint want to talk about all these things in the year beginning but I then thought its my duty to convey to everyone through this post as I have been getting lot of messages since I stopped posting recipes and moreover few of friends have also been inquiring about the blog every now n then. I hope this does not continue and I hope to post more recipes. So lets’s get to the making!
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PREP TIME | COOK TIME | TOTAL TIME | SERVES |
---|---|---|---|
5 min | 15 min | 20 min | 2 |
* 1 cup = 235 ml
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