Kambu recipes

Kambu idli upma recipe, Millet idli upma

Kambu idli upma is a healthy and quick to make breakfast/ Mini tiffin that tastes best when served with spicy chutney. I call this dish healthy because these idli’s are made with Kambu/ Bajra which is a millet is rich in fiber, protein, magnesium and iron. So if you are bored with regular idli in its form try this quick recipe and give your regular breakfast a healthy twist and form. You can try adding turmeric powder also for this dish while sauteing onions but I wanted to retain the kambu/ pearl millet color in the upma so skipped that step. So let’s get to the making!

YOU CAN FIND THE IDLI RECIPE BELOW:
Kambu idli

PREP TIME COOK TIME TOTAL TIME SERVES
5 min 10 min 15 min 1

Ingredients

  • Kambu Idli – 3
  • Onion – 1 (small)
  • Chopped green chili – 1 to 2
  • Channa dal – 1 tsp
  • Urad dal – ½ tsp
  • Mustard seeds – ½ tsp
  • Cumin seeds/ Jeera – ¼ tsp
  • Turmeric powder – ¼ tsp (optional)
  • Hing – a pinch
  • Salt – to taste
  • Curry leaves- a spring
  • Oil – 2 tsp

How to make Kambu idli upma with step by step images


  1. Chop onion and green chilli finely and keep it aside. Crumble idli with fingers and keep it aside.

  2. Heat oil in a pan add mustard seeds after it splutters add cumin seeds, when it crackles add urad dal and channa dal after it turns golden brown add hing, curry leaves, chopped onions and green chili. Saute well.

  3. Now to the sauteed onions add crumbled idli to it and mix well. Put off the flame after everything is combined. Serve it hot with spicy chutney!

Sandhya Riyaz

Share
Published by
Sandhya Riyaz

Recent Posts

Naval Pazham Chutney, How to make Jamun Chutney

Naval Pazham Chutney is a traditional Tamil chutney made with jamun fruit, coconut, and green…

1 day ago

Salmon Fish Fry, Cheppala Fry, How to make Meen Varuval

Inspired by traditional South Indian fish fry, this version uses salmon, tamarind, and crushed garlic.…

2 days ago

Eral Kaikari Kuzhambu, How to make Prawn Kuzhambu with Vegetables

A forgotten Tamil coastal kuzhambu where prawns, brinjal, and drumstick simmer in a light coconut-jeera…

3 days ago

Ragi Rava Idli, How to make Instant Ragi Idli

A soft, wholesome idli recipe made with ragi flour and rava — no fermentation needed!…

4 days ago

Paruppu Urundai Mor Kuzhambu, How to make Mor Kuzhambu

Paruppu Urundai Mor Kuzhambu is a traditional Tamil kuzhambu made with steamed lentil balls simmered…

4 days ago

Millet Tortilla Chips, How to make Jowar Tortilla Chips

Give your favorite chips an Indian soul with these fried jowar tortilla chips. Made with…

7 days ago

This website uses cookies.