A forgotten summer gem from Pondicherry and rural Andhra, this cooling buttermilk drink made with tender palm fruit (nungu / thati munjalu) is hydrating, gut-friendly, and rooted in traditional wisdom. Once served after temple rituals and fieldwork, it’s a soothing blend of nature’s best for hot, humid days.
Hello and welcome. I’m Sandhya—the hands, heart, and stories behind Sandyathome This blog was never planned. It began quietly—just like the way my mother and grandmother used to cook. No measurements. No books. Just feeling. Growing up, I didn’t realize I was being shaped by their everyday magic. The gentle clinking of ladles, the warm smell of curry leaves crackling in oil, the quiet hum of love in every dish—they stayed with me. I didn’t inherit written recipes. But I inherited something far deeper—the emotion of cooking, the way food could heal, gather, and speak when words fall short.
